[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.jameslh.sk\/bojujeme-s-akne\/#Article","mainEntityOfPage":"https:\/\/www.jameslh.sk\/bojujeme-s-akne\/","headline":"Bojujeme s akn\u00e9","name":"Bojujeme s akn\u00e9","description":"M\u00e1loktor\u00e1 \u017eena si m\u00f4\u017ee poveda\u0165, \u017ee m\u00e1 dokonal\u00fa ple\u0165. Najv\u00e4\u010d\u0161\u00edm probl\u00e9mom b\u00fdva akn\u00e9, ktor\u00e9 n\u00e1s […]","datePublished":"2019-03-07","dateModified":"2023-04-28","author":{"@type":"Person","@id":"https:\/\/www.jameslh.sk\/author\/#Person","name":"","url":"https:\/\/www.jameslh.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/e32c915fa5b274a4469e3ef5c1f9837e76577a60613858c5c8a74a3de98e33bc?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/e32c915fa5b274a4469e3ef5c1f9837e76577a60613858c5c8a74a3de98e33bc?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"jameslh.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.jameslh.sk\/wp-content\/uploads\/img_a300377_w16766_t1557239890.jpg","url":"https:\/\/www.jameslh.sk\/wp-content\/uploads\/img_a300377_w16766_t1557239890.jpg","height":0,"width":0},"url":"https:\/\/www.jameslh.sk\/bojujeme-s-akne\/","wordCount":435,"articleBody":"M\u00e1loktor\u00e1 \u017eena si m\u00f4\u017ee poveda\u0165, \u017ee m\u00e1 dokonal\u00fa ple\u0165. Najv\u00e4\u010d\u0161\u00edm probl\u00e9mom b\u00fdva akn\u00e9, ktor\u00e9 n\u00e1s vie potr\u00e1pi\u0165 hlavne po\u010das puberty. Tie \u0161\u0165astnej\u0161ie sa jedn\u00e9ho d\u0148a zobudia s vy\u010distenou ple\u0165ou a in\u00e9 bojuj\u00fa s pupienkami cel\u00fd \u017eivot. V pr\u00edpade, \u017ee ide o probl\u00e9m seri\u00f3zny, vznikaj\u00fa rany a jazvi\u010dky, je potrebn\u00e9 nav\u0161t\u00edvi\u0165 dermatovenerol\u00f3ga alebo kozmeti\u010dku. Pom\u00f4c\u0165 m\u00f4\u017ee hormon\u00e1lna lie\u010dba a laserov\u00e1 terapia. Ak v\u00e1s tr\u00e1pi akn\u00e9 len ob\u010das, nie je potrebn\u00e9 ihne\u010f siaha\u0165 po ch\u00e9mii alebo vyhadzova\u0165 peniaze na drah\u00fa terapiu. M\u00f4\u017eete vysk\u00fa\u0161a\u0165 p\u00e1r dom\u00e1cich receptov a uvid\u00edte, \u017ee sa stav va\u0161ej pleti zlep\u0161\u00ed.Citr\u00f3nys\u00fa pln\u00e9 vitam\u00ednov a pom\u00e1haj\u00fa nielen zvn\u00fatra. Vysk\u00fa\u0161ajte ich \u0161\u0165avu aj pri problematickej pleti. Sta\u010d\u00ed aby ste si pripravili zmes citr\u00f3novej \u0161\u0165avy, do ktorej prid\u00e1te trstinov\u00fd cukor. Vytvor\u00edte si tak peeling, ktor\u00fdm vy\u010dist\u00edte p\u00f3ry a \u00fa\u010dinne zabojujete proti akn\u00e9. Navlh\u010dite si poko\u017eku a zmesou jemne mas\u00edrujte poko\u017eku. Vyhnite sa okoliu o\u010d\u00ed. Ak ste alergick\u00e1 na citrusy, vysk\u00fa\u0161ajte si aplik\u00e1ciu najsk\u00f4r na predlakt\u00ed.Aspir\u00ednvie pom\u00f4c\u0165 aj inak ako pri bolestiach a hor\u00fa\u010dkach. M\u00f4\u017eete ho rozdrvi\u0165 a zmie\u0161a\u0165 s vodou. T\u00fato ka\u0161i\u010dku aplikujte na akn\u00e9 pred span\u00edm a nechajte ju p\u00f4sobi\u0165 po\u010das celej noci. Vyrobi\u0165 si m\u00f4\u017eete aj masku. V tomto pr\u00edpade v\u0161ak budete potrebova\u0165 aj ban\u00e1n. V\u0161etky ingrediencie spolu zmie\u0161ajte a masku naneste na \u010dist\u00fa ple\u0165. Nechajte p\u00f4sobi\u0165 pribli\u017ene 15 min\u00fat a n\u00e1sledne ju poriadne zmyte.Dro\u017ediesa nach\u00e1dza v ka\u017edej dom\u00e1cnosti, pom\u00f4\u017ee v\u00e1m aj pri akn\u00e9. L\u00e1tky obsiahnut\u00e9 v dro\u017ed\u00ed p\u00f4sobia detoxika\u010dne a preto pom\u00f4\u017eu pri zne\u010distenej a zanesenej pleti. Masku z neho si vyrob\u00edte jednoducho, sta\u010d\u00ed v\u00e1m k tomu tretina kocky dro\u017edia a jedna polievkov\u00e1 ly\u017eica mlieka. V\u0161etko dobre rozmie\u0161ajte a masku naneste na tv\u00e1r asi na 20 min\u00fa\u0165. Ple\u0165 n\u00e1sledne vy\u010distite obvykl\u00fdm sp\u00f4sobom.Kurkumaje skvel\u00fdm koren\u00edm s mnoh\u00fdmi zdraviu prospe\u0161n\u00fdmi vlastnos\u0165ami. M\u00f4\u017eete si \u0148ou vy\u010disti\u0165 ple\u0165 a bojova\u0165 nielen s pupienkami, ale aj pigmentov\u00fdmi \u0161kvrnami. Potrebujte len polovicu \u010dajovej ly\u017ei\u010dky kurkumy v pr\u00e1\u0161ku, citr\u00f3nov\u00fa \u0161\u0165avu a trochu vody. V\u0161etko dobre premie\u0161ate a s tekutinou si vy\u010distite pravidelne ple\u0165.                                                                                                                                                                                                                                                                                                                                                                                        4.2\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Bojujeme s akn\u00e9","item":"https:\/\/www.jameslh.sk\/bojujeme-s-akne\/#breadcrumbitem"}]}]