[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.jameslh.sk\/dom-alebo-byt-v-ktorom-sa-budeme-citit-najlepsie\/#Article","mainEntityOfPage":"https:\/\/www.jameslh.sk\/dom-alebo-byt-v-ktorom-sa-budeme-citit-najlepsie\/","headline":"Dom, alebo byt, v ktorom sa budeme c\u00edti\u0165 najlep\u0161ie","name":"Dom, alebo byt, v ktorom sa budeme c\u00edti\u0165 najlep\u0161ie","description":"Zdrav\u00fd \u017eivotn\u00fd \u0161t\u00fdl sa premieta do v\u0161etk\u00fdch oblast\u00ed n\u00e1\u0161ho bytia. Sna\u017e\u00edme sa zdravo jes\u0165, h\u00fdba\u0165 […]","datePublished":"2016-11-30","dateModified":"2023-04-28","author":{"@type":"Person","@id":"https:\/\/www.jameslh.sk\/author\/#Person","name":"","url":"https:\/\/www.jameslh.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/e32c915fa5b274a4469e3ef5c1f9837e76577a60613858c5c8a74a3de98e33bc?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/e32c915fa5b274a4469e3ef5c1f9837e76577a60613858c5c8a74a3de98e33bc?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"jameslh.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.jameslh.sk\/wp-content\/uploads\/img_a279472_w16766_t1599400636.jpg","url":"https:\/\/www.jameslh.sk\/wp-content\/uploads\/img_a279472_w16766_t1599400636.jpg","height":0,"width":0},"url":"https:\/\/www.jameslh.sk\/dom-alebo-byt-v-ktorom-sa-budeme-citit-najlepsie\/","about":["Dom a z\u00e1hrada"],"wordCount":385,"articleBody":"Zdrav\u00fd \u017eivotn\u00fd \u0161t\u00fdl sa premieta do v\u0161etk\u00fdch oblast\u00ed n\u00e1\u0161ho bytia. Sna\u017e\u00edme sa zdravo jes\u0165, h\u00fdba\u0165 sa, \u0161portova\u0165, vyh\u00fdba\u0165 sa v\u0161etk\u00e9mu \u0161kodliv\u00e9mu a zbyto\u010dne sa neroz\u010du\u013eova\u0165 a nestresova\u0165 sa. Ale vedeli ste, \u017ee na\u0161e zdravie ovplyv\u0148uje aj prostredie, v ktorom sa pohybujeme a v ktorom \u017eijeme?V zamestnan\u00ed si asi moc zmien dovoli\u0165 nem\u00f4\u017eeme a tak by sme si mali da\u0165 z\u00e1le\u017ea\u0165 na vlastnom dome, \u010di byte, kde b\u00fdvame. Tam sa m\u00f4\u017eeme realizova\u0165 a vytvori\u0165 si tak\u00e9 prostredie, ktor\u00e9 bude pre n\u00e1s pr\u00edjemn\u00e9 a hlavne zdrav\u00e9. Nieko\u013eko mal\u00fdch r\u00e1d prin\u00e1\u0161ame.\u00a0Staviame–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Ak si staviame svoj vlastn\u00fd dom a vyber\u00e1me aj pozemok, je potrebn\u00e9 vybera\u0165 stavebn\u00e9 miesto v lokalite s nenaru\u0161en\u00fdm zemsk\u00fdm po\u013eom a tam, kde sa nevyskytuje pr\u00edli\u0161 rad\u00f3nu.–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Ak m\u00e1me na v\u00fdber z nieko\u013ek\u00fdch pozemkov, vyberajte v\u017edy ten, ktor\u00fd je vzdialenej\u0161\u00ed od pr\u00edjazdovej cesty.–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 V projektovej dokument\u00e1cii nezabudnite situova\u0165 sp\u00e1lne na v\u00fdchodn\u00fa stranu domu a ob\u00fdvacie izby naopak na stranu juhoz\u00e1padn\u00fa.\u00a0B\u00fdvame–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 V\u00a0byte, alebo u\u017e postavenom dome, u\u017e tak \u013eahko nejde jednotliv\u00e9 miestnosti rozdeli\u0165 pod\u013ea svetov\u00fdch str\u00e1n a tak je potrebn\u00e9 sa zamera\u0165 na \u010fal\u0161ie vplyvy.–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Pozor d\u00e1vajte hlavne na rozmiestnenie elektrospotrebi\u010dov. Chladni\u010dka, mrazni\u010dka, \u010derpadlo, elektrick\u00e1 rozvodn\u00e1 skrinka by mala by\u0165 \u010do naj\u010falej od miesta V\u00e1\u0161ho odpo\u010dinku. Pokia\u013e to ide, na noc pomocn\u00e9 elektrick\u00e9 zariadenia vyp\u00ednajte. V miestnosti kde sp\u00edte, pam\u00e4tajte, \u017ee lampy, lampi\u010dky, r\u00e1di\u00e1, telev\u00edzie, elektrick\u00e9 hodiny a in\u00e9 elektrospotrebi\u010de by mali by\u0165 \u010do naj\u010falej od hlavy.\u00a0Ma\u013eujeme–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Tmav\u0161ie farby pohlcuj\u00fa svetlo, priestor je potom nielen temnej\u0161\u00ed ale aj opticky men\u0161\u00ed, svetl\u00e1 farba naopak priestor zv\u00e4\u010d\u0161uje.–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Tmav\u00e9 farby naviac vzbudzuj\u00fa pocity stiesnenosti, biele alebo ve\u013emi svetl\u00e9 farby naopak priestor otv\u00e1raj\u00fa.\u00a0Vetr\u00e1me–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Pre zdrav\u00e9 b\u00fdvanie je ve\u013emi d\u00f4le\u017eit\u00e1 technika vetrania. Prv\u00e9, \u010do by ste mali urobi\u0165 hne\u010f r\u00e1no, ke\u010f vstanete, je otvori\u0165 okno a necha\u0165 aspo\u0148 10 min\u00fat vyvetra\u0165. A rovnak\u00e9 by to malo by\u0165 aj ve\u010der. Ne\u017e p\u00f4jdete spa\u0165, sp\u00e1l\u0148u riadne vyvetra\u0165.                                                                                                                                                                                                                                                                                                                                                                                        3.5\/5 - (10 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Dom, alebo byt, v ktorom sa budeme c\u00edti\u0165 najlep\u0161ie","item":"https:\/\/www.jameslh.sk\/dom-alebo-byt-v-ktorom-sa-budeme-citit-najlepsie\/#breadcrumbitem"}]}]