[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.jameslh.sk\/mate-zdravy-vztah-k-jedlu\/#Article","mainEntityOfPage":"https:\/\/www.jameslh.sk\/mate-zdravy-vztah-k-jedlu\/","headline":"M\u00e1te zdrav\u00fd vz\u0165ah k jedlu?","name":"M\u00e1te zdrav\u00fd vz\u0165ah k jedlu?","description":"N\u00e1js\u0165 t\u00fa spr\u00e1vnu zlat\u00fa stredn\u00fa cestu je ob\u010das ve\u013emi n\u00e1ro\u010dn\u00e9. Niekedy cez sam\u00e9 stromy nevid\u00edme […]","datePublished":"2019-02-11","dateModified":"2023-04-28","author":{"@type":"Person","@id":"https:\/\/www.jameslh.sk\/author\/#Person","name":"","url":"https:\/\/www.jameslh.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/e32c915fa5b274a4469e3ef5c1f9837e76577a60613858c5c8a74a3de98e33bc?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/e32c915fa5b274a4469e3ef5c1f9837e76577a60613858c5c8a74a3de98e33bc?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"jameslh.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.jameslh.sk\/wp-content\/uploads\/img_a296982_w16615_t1550505670.jpg","url":"https:\/\/www.jameslh.sk\/wp-content\/uploads\/img_a296982_w16615_t1550505670.jpg","height":0,"width":0},"url":"https:\/\/www.jameslh.sk\/mate-zdravy-vztah-k-jedlu\/","wordCount":406,"articleBody":"N\u00e1js\u0165 t\u00fa spr\u00e1vnu zlat\u00fa stredn\u00fa cestu je ob\u010das ve\u013emi n\u00e1ro\u010dn\u00e9. Niekedy cez sam\u00e9 stromy nevid\u00edme les a ob\u010das sa ocit\u00e1me v za\u010darovanom bl\u00fadnom kruhu z ktor\u00e9ho niet cesty von. M\u00e1lokedy s\u00fa na\u0161e reakcie vyv\u00e1\u017een\u00e9. V\u00e4\u010d\u0161inou reagujeme bu\u010f prehnane v\u00e1\u017ene alebo naopak prehnane \u013eahostajne. Ani jedno ani druh\u00e9 nie je dobr\u00fdm rie\u0161en\u00edm. \u017divot je v\u0161ak ob\u010das ve\u013emi komplikovan\u00fd a zlo\u017eit\u00fd no a bohu\u017eia\u013e, nikto n\u00e1m nedal k nemu n\u00e1vod, ako ho \u017ei\u0165. Tak\u017ee sa sna\u017e\u00edme ako najlep\u0161ie vieme. Vo v\u0161eobecnosti sa priklad\u00e1 ve\u013ek\u00fd d\u00f4raz na n\u00e1\u0161 fyzick\u00fd vzh\u013ead. Z ka\u017edej strany sme obklopovan\u00ed chud\u00fdmi modelkami, ktor\u00e9 by mali predstavova\u0165 ide\u00e1l kr\u00e1sy. Deje sa to st\u00e1le dokola a jedin\u00e9 \u010do to sp\u00f4sobuje, je nezdrav\u00fd vz\u0165ah \u017eien k ich postav\u00e1m. Mu\u017ei od v\u00e1s \u010dakaj\u00fa, \u017ee budete vyzera\u0165 perfektne, dokonca aj ob\u00e1lka \u010dasopisu v\u00e1m to nen\u00e1padne nazna\u010duje. A potom ka\u017ed\u00e1 strana v \u010dasopise a v reklam\u00e1ch. Nakoniec si uvedom\u00edte, \u017ee to je v\u0161ade okolo v\u00e1s, kam sa len pozriete. Na internetov\u00fdch str\u00e1nkach, plag\u00e1toch vylepen\u00fdch na autobusovej stanici, soci\u00e1lnych sie\u0165ach v telev\u00edzi\u00ed \u2013 jednoducho v\u0161ade. Tento ne\u0161\u0165astn\u00fd trend doslova kope mnoh\u00e9 \u017eeny k n\u00edzkemu sebavedomiu a pocitu menejcennosti, pocitu, \u017ee nie s\u00fa dos\u0165 pekn\u00e9, dobr\u00e9. Jednoducho \u010doko\u013evek. A k \u010domu to cel\u00e9 smeruje? K nezdrav\u00e9mu vz\u0165ahu k jedlu. \u017deny kv\u00f4li svojej postave za\u010d\u00ednaj\u00fa pada\u0165 do depresi\u00ed, ktor\u00e9 ved\u00fa bu\u010f k nekontrolovate\u013en\u00e9mu prejedaniu a teda nahradzovaniu jedla za in\u00e9 \u010dinnosti v \u017eivote. Alebo pr\u00e1ve naopak, k nechuti k jedlu a ch\u00e1paniu ho ako nie\u010do zl\u00e9. Jedno hor\u0161ie ako druh\u00e9, v\u0161ak? Tento nezdrav\u00fd vz\u0165ah k jedlu nie je ni\u010d\u00edm in\u00fdm, ako n\u00e1sledkom psychick\u00fdch \u0165a\u017ekost\u00ed a komplexov. Je to jednoducho a jasne prenesenie jedn\u00e9ho probl\u00e9mu do druh\u00e9ho. Ak proti tomu bojova\u0165? Sk\u00faste si n\u00e1js\u0165 v \u017eivote kon\u00ed\u010dek. \u010cinnos\u0165, ktor\u00e1 v\u00e1s bude bavi\u0165 a nap\u013a\u0148a\u0165. Ak bude va\u0161a hlava zanepr\u00e1zdnen\u00e1, nebudete to\u013eko zbyto\u010dne prem\u00fd\u0161\u013ea\u0165. A v prvom rade, verte, \u017ee nikto nevyzer\u00e1 tak, ako diev\u010dat\u00e1 na ob\u00e1lkach \u010dasopisov.                                                                                                                                                                                                                                                                                                                                                                                        4.3\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"M\u00e1te zdrav\u00fd vz\u0165ah k jedlu?","item":"https:\/\/www.jameslh.sk\/mate-zdravy-vztah-k-jedlu\/#breadcrumbitem"}]}]